A fantastic opportunity to get a weeks worth of top gymnastics tuition.
Our gymnastics coaches have been teaching for five years at recreational and club level and competing at international level. This week will help prepare children for the next step, whether that is new skills or competitions and higher level gymnastics. It is a fantastic platform to spring off, whether you’re a beginner or a club competitor.
The Excel gymnastics week will be held in the St George’s Gymnastics hall on site at Excel. Participants will be spit into two groups aged 6-9yrs and 10-15yrs.
The younger group will follow the typical day timetable below, while the older group join the All Sports Camp for sports sessions. They will then swap over at lunchtime.
Each group will have a minimum of 2.5hrs gymnastics every day. The All Sports camp will have sports sessions, team events and film making that make Excel such a great camp. The price is inclusive of the All Sports summer camp.
Skills For Awards
BRONZE: forward roll, backwards roll, kick to handstand, 5 jumps on trampette, walk confidently on beam, perform a jump and a balance on beam, cartwheel preps on floor, squat on vault.
SILVER: forward roll straddle, handstand, bridge, cartwheel, dive roll on trampette, forward roll on beam, two jumps connected on beam, catspring vault
GOLD: handstand forward roll, bridge kickover, one handed cartwheel, front somersault supported on trampette, handstand on beam, roundoff dismount from beam, squat through vault
PLATINUM: backwalkover, roundoff, handstand held for 5 seconds, front somersault on trampette, cartwheel on beam, handstand fall flat vault, handspring vault (supported).